Krav Maga Self Defense

Krav Maga means “close combat”. This method is easy and effective combat created in the 30s by Imi Lichtenfeld. Krav Maga is an easy and efficient self-defense system created in the 1930s by Imi Lichtenfeld. Its guiding principles are: simplicity, efficiency, speed and self-control. This system was developed for the Israeli military and is based on natural reflexes. It was then adopted by numerous police forces and elite units such as the NGIG, the FBI and the SWAT. You can see Krav Maga in action in popular TV series such as NCIS and 24, or in movies such as Enough starring Jennifer Lopez and the Bourne saga.